Programs and e-Books
2-Week Guided Gut Restoration Intensive
Having digestive issues like bloating, gas, GERD, constipation, diarrhea, fatigue, sleep issues, skin issues, hormonal imbalances, etc, and don’t know where to begin to start feeling better? If you fall into any of the categories above, this 2-week intensive is for you! You’ll receive a 2-week guided eating plan + anti-inflammatory recipes + grocery lists, as well as daily emails aimed at educating your about the gut and how you can maintain a balanced and happy gut your whole life.
Cost: $99, including lifetime access to the recipes and education!
The Food, Body, Love 21-Day Challenge
This virtual challenge was created to help you take a deep-dive into your subconscious brain to uncover truths about who you are, how your body works, and how to find more joy and love throughout the process.
Cost: $35, including lifetime access to the challenge!
Your Intuitive Gut Course
This is a pre-recorded, 4-part course all about gut health and strengthening your intuition through healing your gut. Move at your own pace and revisit the content any time you want.
You can access this virtual-only course through the sign-in link below.
Nutrition Alchemy: 21-Day Chakra Alignment
Nutrition can be one of our greatest tools in harnessing our spirituality and strengthening our connection to our Higher Selves. This 21-day Chakra alignment and nutrition alchemy plan will help you to rebalance and activate the energies in your physical body so that you can better access and expand your emotional and spiritual bodies as well. Feel free to revisit this plan at any time you feel like balance or realignment are needed.