2-Week Guided
Gut Restoration Intensive

With Melanie Murphy Richter, MS, RDN
Join LIVE with me on April 9th @10a PT

 
 

2-Week Guided
Gut Restoration Intensive

With Melanie Murphy Richter, MS, RDN

 

 

Healing your gut starts with a 2-week clean-up commitment

Your gut microbiome can change in as little as two weeks. 
Your habits and mindset can too.

 

Set the stage for your gut healing

Learn the do’s and don’ts of healing your gut. Reduce gut inflammation, support the integrity of your gut lining, the growth of beneficial bacteria, and the nourishment of your whole digestive system.

 

 

Who am I?

I am a Certified Registered Dietitian focused on wholistic health and healing. I was recently awarded the 2023 “Recognized Young Dietitian of the Year” by the Academy of Nutrition and Dietetics. Not only do I specialize in all-things gastrointestinal and digestive-related, but I’ve experienced so many of this myself too! I suffered from IBS, inflammation, hair loss, hormonal imbalances, anxiety, depression and more. Through food, herbs and supplements, as well as mindset practices and movement. I healed my body and my life forever changed. I’ve helped so many people who experience similar issues too! Now, it’s your turn.

 
 
 

Who is this program for?

 

If you experience any
of the following:

Gas and bloating
Acid reflux or GERD
Constipation or diarrhea
Holding onto excess weight
Anxiety or depression
Food intolerances or sensitivities
Fatigue or malaise
Energy issues and/or lack of motivation
Chronic illness or autoimmunity
Overall frustration with your health

 

What’s included?

Why you need this intensive?

 
 

For too long, we’ve lived in a world complacent enough to believe that simply subduing the symptoms of illness or imbalance is the same thing as actually healing them. In recent years, there has been an increase in chronic ailments, mental disorders, and food intolerances which can be linked to things like soil depletion, environmental toxins, and the lack of access that so many communities have to safe, affordable, and healthy food options. The health of your GUT is at the center of all of this. Up until now, we have not fully understood how the gut has impacted our overall health, but now there is no denying the research and the proof. This program is designed to not only educate you on how the gut works, but also give you a 2-week running start to begin healing yours! Believe me when I say that after this 2-week commitment, you’re going to feel motivated, energized and ready to keep diving into your long-term gut success!

 

The program is:

  • Preparing you for a revitalized and nourished body!

  • Done from the comfort of your own home and kitchen!

  • Completely online and virtual

  • Can be done at your own pace and on your own time

  • Easy to follow

  • Anti-inflammatory

  • Restorative and healing to your gut and mind

  • Easy to digest for most bodies
    (especially those who are highly inflamed)

 
 
 

Results you can feel

 

This next phase of your healing begins now! After this program, you will experience less bloating and gas, improved, more regular bowel movements, less aches and pains, a clearer brain, better energy and motivation, and a fresh outlook on your body and life!

 

Testimonials

 

Frequently Asked Questions

 

 
  • As soon as you purchase this program, you will gain access to all of the program materials which live on the student portal of this website. The purchase of this program will also prompt the beginning of your daily emails, which you’ll receive every day until the end of the program.

  • I’ve taken the guesswork out of it! Just follow along each day 🙂

    • Upon signing up for this intensive, you will receive a confirmation from me with your student portal details, as well as access to you live Whatsapp community group!

    • Each day, you will receive an educational email from me in your inbox early in the morning. Each day and stage of this intensive will have activities and resources to follow and complete.

    • You will have access to a student portal here on my website where you can access all of your student resources, videos and documents for this intensive. The student portal will be laid out by Stage (there are five stages to this intensive, plus a prep stage, too).

  • Not to worry! Everything will live on your student portal for you to access any time. If you need more time with a particular day or stage, take the time you need. All the subsequent days will be waiting for you when you’re ready! It’s the beauty of an online program :)

  • Sure will! The nature of our food supply and environment is such that most of us need a clean-up and reset every now and again. Enjoy better energy, better brain clarity, more motivation and a better functioning gut with this 2-Week Gut Restoration Program, regardless of where you are on your journey!

  • Yes! Anyone who has purchased this program will have the ability to email me to ask questions!

  • Your supplements will be available through Fullscript. If you haven’t received your Fullscript welcome email by the time you register for the intensive, please visit the site here, and create your log-in information.

  • After the 2-week intensive, you have a couple options. You can either set up a time to work one-on-one with me to continue your healing journey. Or, you can join one of my other programs. Two great ones that you might like that are great follow-up courses include:

    1. Your Intuitive Gut Course

    2. Food, Body, Love 21-Day Challenge

 

Join the 2-Week Guided Gut Restoration Intensive